Techniques To Manage Stress
Techniques To Manage Stress
Join us on Facebook for our “Techniques To Manage Stress“ video with Jasmine.
Join us on Facebook for our “Techniques To Manage Stress“ video with Jasmine.
Join us on Zoom for Friendship Cafe with Christine where we will be creating heart shaped Mother's Day cards. Email Chris at: peersupport@bdbilrc.ca to register your spot in person or receive the Zoom link. All materials will be provide to those who register.
Join us on Facebook for our “World Ovarian Cancer Day“ video with Jasmine.
Join Dana at the BDB Centre for an exciting afternoon of creating your own calming jar! This is a perfect tool to help you relax, calm down and de-stress. Dana will help you to recognize and identify calm down tools and techniques while you create your beautiful jar. All supplies will be provided in-house. To pre-register […]
In recognition of Victoria Day, BDB will be closed and there will not be any programming today.Â
Join us on Facebook for our “Eggs In Purgatory Recipe“ video with Christine.
Join us on Facebook for our “Understanding National AccessAbility Week“ video with Jasmine.