Creating Your Own Calming Jar
May 14 @ 1:30 pm - 2:30 pm
Join Dana at the BDB Centre for an exciting afternoon of creating your own calming jar! This is a perfect tool to help you relax, calm down and de-stress. Dana will help you to recognize and identify calm down tools and techniques while you create your beautiful jar. All supplies will be provided in-house. To pre-register for this event please contact Christine: peersupport@bdbilrc.ca