Join us on Facebook for our “Prepping For Winter“ video with Jasmine.

On the first Tuesday of every month, Breaking Down Barriers offers in-house appointment hours. We can help with a wide range of topics including but not limited to faxing, printing documents, assistance with completing documents, personal mentoring, and much, much more! Just ask us how we can help you! For more information or to book […]

Join us on Zoom or In-house for a fun and festive holiday event. We will be decorating a Christmas tree ornament with a variety of craft supplies. Space is limited so pre-registration is required. If you are participating over Zoom, you must pre-register so supplies can be shipped to you. Please register by emailing Tracey […]

Join us on Facebook for our “12 Days of Self Care“ video with Tracey.

Join us on Facebook for our “Plant Based Cooking“ video with Jasmine.

Join us for D.I.G with Tracey featuring Brooklyn Seal. Please contact Tracey at: ilskills@bdbilrc.ca for more information or to register for the Zoom link.

Join us on Facebook for our “Checking-In“ video with Christine & Tracey.

Join us on Facebook for our “Christmas Trivia“ video with Jasmine.

Breaking Down Barriers will be observing a holiday office closure for the weeks of December 25th - January 3rd. During this time. We will be unable to return phone calls and voicemails until we return on January 4th. At that time, we will be returning voicemails and answering emails in a timely manner. Thank you […]

Join us on Facebook for our “Baking For Christmas“ video with Christine.

From all of us at Breaking Down Barriers we wish you a happy and healthy Christmas and New Year! The BDB office will be closed today and there will be no programs.