World Ovarian Cancer Day

Join us on Facebook for our “World Ovarian Cancer Day“ video with Jasmine.

Bingo

Join us on Zoom or in-house at the BDB Centre for BINGO with Christine. Email Chris at: peersupport@bdbilrc.ca to register and/or receive the Zoom link. Space is limited for in-house participation so, be sure to secure your spot. 

What Is Hypertension

Join us on Facebook for our “What Is Hypertension“ video with Jasmine.

Creating Your Own Calming Jar

Join Dana at the BDB Centre for an exciting afternoon of creating your own calming jar! This is a perfect tool to help you relax, calm down and de-stress. Dana will help you to recognize and identify calm down tools and techniques while you create your beautiful jar. All supplies will be provided in-house. To pre-register […]

Chocolate Chip Muffins

Join us on Facebook for our “Chocolate Chip Muffins“ video with Aria.

Victoria Day

In recognition of Victoria Day, BDB will be closed and there will not be any programming today. 

Tips For Better Sleep

Join us on Facebook for our “Tips For Better Sleep" video with Dana.

Eggs In Purgatory Recipe

Join us on Facebook for our “Eggs In Purgatory Recipe“ video with Christine.

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